Team Fit for Children Weight Loss, Activity & Nutrition Education for Children, 8-12 8-week session begins in January. Screenings are mandatory and will be done in December ... there's still time to register!
Team Fit for Children returns for another year of fun, activity and nutrition education! Over the course of the eight-week program, children and their parents (and siblings!) will learn about all of the fun ways to be active and eat right.
Children will experience all kinds of fitness options:
• Circuit Training for Kids • Swimming • Baseball • Kung Fu • TRX • Pilates • And many, many more!
All of these are supervised by our JCC certified trainers and are guaranteed to bring a smile and get your children up and active.
The program also features nutrition classes for kids, moms, dads and the whole family! Nutritionists from Baptist Health Systems will provide hands-on cooking and eating tips that can help you and your children become happier and healthier.
This is NOT a boot camp! Activities take place on Tuesdays and Thursdays after school. The whole family can come on Saturdays, from 11am - 1pm, for nutrition and sports fun (at least one parent is required at these sessions).
Screening is required. Children must be at-risk for obesity. Cost is TBA and will include a full family membership in the JCC for the entire eight-week program.
Questions? Want to set up a screening for your child? Contact Meg McCarthy at 305.271.9000 x277 or email@example.com
Watch program director Meg McCarthy on Miami's NBC6:
Made possible by a grant from The United Way of Miami-Dade and in cooperation with Baptist Health Systems