Team Fit for Children Weight Loss, Activity & Nutrition Education for Children, 8-12 8-week session begins SOON...but there's still time to register!
Team Fit for Children returns for another year of fun, activity and nutrition education! Over the course of the eight-week program, children and their parents (and siblings!) will learn about all of the fun ways to be active and eat right.
Children will experience all kinds of fitness options:
• Circuit Training for Kids • Swimming • Baseball • Kung Fu • TRX • Pilates • And many, many more!
All of these are supervised by our JCC certified trainers and are guaranteed to bring a smile and get your children up and active.
The program also features nutrition classes for kids, moms, dads and the whole family! Nutritionists from Baptist Health Systems will provide hands-on cooking and eating tips that can help you and your children become happier and healthier.
This is NOT a boot camp! Activities take place on Tuesdays and Thursdays after school. The whole family can come on Saturdays, from 11am - 1pm, for nutrition and sports fun (at least one parent is required at these sessions).
Screening is required. Children must be at-risk for obesity. Cost is $125 per child and this includes a full family membership in the JCC for the entire eight-week program.
Questions? Want to set up a screening for your child? Contact Meg McCarthy at 305.2781.9000 x277 or here!meg@alperjcc.org
Watch program director Meg McCarthy on Miami's NBC6:
Made possible by a grant from The United Way of Miami-Dade and in cooperation with Baptist Health Systems
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